Strength and Performance

Dr. Matt is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and offers strength and conditioning programs to his patients.

All programs start with an initial assessment including: goal discussion, fitness and nutritional consulting, InBody Body Composition, body measurements, movement screens for injury prevention and a customized program in conjunction with each client’s goals and needs. All exercise regimens include strengthening, cardio, mobility and flexibility.

Dr. Matt is certified in the Functional Movement Screen (FMS) and the Selective Functional Movement Assessment (SFMA) both of which are used by professional sports teams as screening tests for injury prevention and performance.